It's So Natural
Natural alternatives for sustainable living
Widely-known to Australians’ and internationally, best-selling author Alan Hayes has committed his life to living a sustainable lifestyle and has encouraged others to do so for the health of our planet. He shares his vast wealth of knowledge in the books that he has written so that people everywhere will be embolden to live in harmony with the environment and to leave behind what they have enjoyed for future generations to also enjoy.
Make your own soaps, herbal products and natural fragrances. Contained within its pages are down-to-earth recipes for moisturising creams, skin lotions, body oils, shampoos and much more, all based on age-old formulas handed down through the author’s family.
RECIPES FOR HEALTH AND BEAUTY
Over 120 recipes for health and beauty. Delicious and natural alternatives for raw vitality boosters, tasty breakfast ideas, food on the go, sweet and savoury snacks, feasts without meat and much more. Sensible and holistic approaches to natural body care, including the gentle art of aromatherapy and health-giving herbal teas.
HEALING FROM THE GARDEN
A comprehensive and practical book that tells you how to prepare your own healing remedies. It contains an invaluable guide to those herbs and plants growing in the garden and in the wild that contain healing properties. There is a superb and easy-to-follow A-Z guide of medicinal herbs and other plants and a wealth of information for healthy living in the modern world.
BEAUTY FROM THE GARDEN
A fascinating compendium of herbs and cottage garden flowers and how to enjoy their remarkable benefits for natural health and beauty. The comprehensive text explains how to extract essential oils and how to dry herbs and fragrant plants, and tells you how to make your own skin products.
RECLAIM RECYCLE REUSE
Endorsed by the Environment Protection Agency and the United Nations in 1992 as an essential environment book, Reclaim Recycle Reuse is a compendium of invaluable advice about the many things we can do help preserve and conserve the environment by saving energy, by recycling and by using natural products.
IT'S SO NATURAL
Based on Alan Hayes, weekly newspaper column, this runaway best seller is an A-Z of environmentally friendly hints, tips and remedies for home, health and garden. It is a superb guide to the healthy and natural way to make the things we use every day. This book has become one of the most successful books ever published in its genre.
COUNTRY SCENTS (New & updated version)
Beautifully illustrated in colour, Country Scents is not just a recipe book, but a key to a healthier, more natural lifestyle. It is a fascinating compendium of herbs and cottage garden flowers that captures the charm of yesteryear and shows you how to enjoy the remarkable benefits of these plants for natural beauty.
MORE OF IT'S SO NATURAL
The companion volume to It's So Natural, this runaway best seller, again in an A-Z format, shows you more ways to save money, more ways to make safe and natural products at home, and even more easy-to-read and helpful advice on how to make your lifestyle much more natural.
Long before bathing became a popular means of relaxing, aromatic herbs were used to cure many different skin problems and other ailments. Bath Scents blends information on these aspects of bathing and its therapeutic applications and health cures, along with plenty of purely indulgent bath blends, which are sure to please every hedonist!
Health Scents shows you how to prepare and store essential oils, how to use them to treat a variety of problems and how to mix and blend your own perfumes. It describes the use of essential oils in the treatment of a broad range of illnesses, as well as providing an application chart that encompasses a wide range of pleasurable uses.
Sweet takes you through many delightful ways in which you can enjoy and capture the evocative scents of herbs in a wide range of natural, homemade products - in gentle cosmetics, to make healing remedies, to add enticing flavours to food and delightful summer drinks or warming winter toddies, and to clean and perfume your home.
Spicy takes you into the world of unique aromatics that give you those zesty scents that we enjoy today; scents that our nose associates with the mystery and intrigue of ancient lands where genies granted wishes and flying carpets were commonplace.
KITCHEN CURES & OTHER REMEDIES
Kitchen Cures reveals the powerful healing properties of fruits, vegetables, grains, herbs, spices and natural ingredients found in your kitchen pantry or garden. Using remedies handed down to him from his grandmother, Alan Hayes has created an invaluable guide for preventing and treating common illnesses and ailments naturally.
IT'S SO NATURAL HOUSE BOOK
The It’s So Natural House Book is a superb guide for people who want to re-evaluate their day-to-day needs, and who want to maintain budget-wise, environmentally friendly homes. You will find dozens and dozens of ideas on how best to use the resources within your home, including ways of saving and recycling water, low-energy cooking and energy-saving laundries.
THE ESSENTIAL IT'S SO NATURAL
The Essential It’s So Natural is a grass roots compilation of the best and most pertinent information extracted from Country Scents, Bath Scents, Health Scents, Sweet and Spicy. It is an encyclopedia of absolute body care and fragrant ways with herbs, spices and essential oils. Now a collector's book.
IT'S SO NATURAL - UK, Ireland & European Compilation
In his inimitable style, Alan Hayes brings you back to basics, showing you how to save money and how to make safe and natural products easily at home. There are recipes and instructions on how to make everything from a herbal cure for a hangover, to safe natural products for washing and cleaning, to a myriad of other household and garden needs.
HOME MADE BEST MADE
A comprehensive, yet easy to follow guide using herbs and natural alternatives around the home, from maintenance, household products and clever environmentally safe garden solutions to health, diet and natural skin care.
IT'S SO NATURAL HEALTH BOOK
Alan Hayes shares many long forgotten herbal remedies and their practical applications, and how to use herbs and plants in the attainment of better health and body care. He shows how important it is to use and incorporate methods of relaxation and massage in
your daily lives to overcome the problems of stress. He also teaches the benefits of fasting, correct diet, and simple ways to prepare wholesome, nutritional meals.
NATURAL CELLULITE CONTROL
Natural Cellulite Control, coauthored by Alan Hayes and Di Morrow, offers a practical and achievable alternative for cellulite reduction, breast enhancement and face lifts. It gives women the opportunity to empower themselves around positive care of their body and provides a holistic approach to improved health and body image.
IT'S SO NATURAL - USA Compilation
A comprehensive compendium, and compilation of It’s So Natural and More of It’s So Natural, specifically tailored for Americana and Canadians. It’s easy to follow format provides a wealth of information for simple solutions to health, home and garden.
IT'S SO NATURAL A-Z OF HEALTH TIPS
Alan Hayes, Australia’s best-known exponent of the natural life, has produced a superb and easy-to-follow A-Z guide to healthy living in the modern world. A to Z of Health Tips gives every individual the opportunity to empower themselves around positive, natural care of their body and provides a holistic approach to improved health.
HEALING FROM THE GARDEN - USA Edition
A comprehensive and practical book that tells you how to prepare your own healing remedies. It contains an invaluable guide to those herbs and plants growing in the garden and in the wild that contain healing properties. There is a superb and easy-to-follow A-Z guide to healthy living in the modern world.
IT'S SO NATURAL HOUSEHOLD COMPANION
Alan Hayes has produced the ultimate guide to living the healthy and natural way. The It's So Natural Household Companion is about keeping our planet clean and free of chemicals. It is a voice calling for a more sustainable life that will lead to a healthier world, guaranteeing future generations the same joy and beauty that we have been able to experience.
IT'S SO NATURAL COMPENDIUM
Alan Hayes' abridged compendium using natural solutions for everyday household cleaning problems. Again, his easy-to-follow A-Z format, shows you more ways to save money, more ways to make safe and natural products at home, and even more easy-to-read and helpful advice on how to make your lifestyle much more natural.
IT'S SO NATURAL ELIMINATING SPOTS AND STAINS
Alan Hayes gives you hundreds of ideas for easy-to-make solutions for treating every conceivable spill, spot or stain, all of which are environmentally safe for use around the house and garden and infinitely cheaper than similar commercial products. A treasure trove of invaluable ideas that will help the environment and your pocket.
IT'S SO NATURAL SWEET
It's So Natural Sweet takes you through the many delightful ways in which you can enhance your world with herbs and fragrance. Enjoy and capture the evocative scents of herbs in a wide range of natural, homemade products - in gentle cosmetics, to make healing remedies, to add enticing flavours to food and delightful summer drinks or warming winter toddies, and to clean and perfume your home. It's So Natural Sweet takes you beyond the original 1995 edition.
THE CONCISE IT'S SO NATURAL - Four Volume Series
The Concise It’s So Natural four volume series are a collection of a brief and eclectic compilation of the weekly newspaper column that Alan writes entitled ‘It’s So Natural’, published in newspapers and magazines throughout the world. Beautifully illustrated in colour throughout, they include the versatility of herbs in and around the home for health, garden and household pests, cleaners and cosmetics, and many other products and applications that are just as effective as chemicals.
These four books are a 'must have' for Alan Hayes 'book aficionados', containing information never before published.
IT'S SO NATURAL - TOWARD A SUSTAINABLE FUTURE
In this book Alan Hayes provides hundreds of ideas and suggestions on how to best use the resources within your home environment, including ways of saving and recycling water, low energy cooking, and how to maintain a solar efficient kitchen and energy-saving laundry. The book shows how to grow chemical-free vegetables and other plants, and establish a garden environment that is totally in harmony with nature. There are simple and easy instructions on how to preserve the bounty from your garden that will ensure a greater degree of self-sustainable living.
IT'S SO NATURAL HOUSEHOLD COMPANION
Updated and Vegan-friendly
Again Alan Hayes has produced the ultimate guide to living the healthy and natural way. This updated and Vegan-friendly edition is still all about keeping our planet clean and free of chemicals. A strong, never failing voice calling for a more sustainable life that will lead to a healthier world, guaranteeing future generations the same joy and beauty that we have been able to experience.
IT'S SO NATURAL DIARY
A handy diary for people who care about the environment from the guru of the natural lifestyle, Alan Hayes.
This week-to-week diary is packed with tidbits of advice for wellbeing and ingenious solutions to everyday household problems. Discover simple and soothing ways withs herbs and aromatherapy. Follow the chemical-free route to household cleanliness. Rid your home of unwanted pests without it costing the earth,
IT'S SO NATURAL SPICY
It's So Natural Spicy is a beautifully presented concise book that takes you into the world of unique aromatics that give you those zesty scents that we enjoy today; scents that our nose associates with the mystery and intrigue of ancient lands where genies granted wishes and flying carpets were commonplace. It's So Natural Spicy takes you beyond the original 1995 edition.
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